Woke up after 2.5 hours of sleep.
168 still
I'm going to try and eat more in the morn and less at night.
ALSO.. more water.
Like a ton.
AND exercise.
First day of work today.
HOPEFULLY will get some laps in.
If not... gym later??
uggg...
All I did was crunches yesterday....
Love you all :]
Lilah
Breakfast:
Slim fast shake: 200
Small apple: 80
TotalL 280
Update: It's not even 8 am and I just ate 10 wheat crackers: like 120 cals.
Putting my total at 400.... Wow...
I woke up feeling like I was going to puke...
I have to lifeguard today for 6 hours in the sun, 90 degree weather... so basically I really don't have a choice to eat or not.. Im not going to pass out on the job.. I also want to go running before hand, and laps on my break...
So as long as I work out today... I don't really mind the extra cals, as long as they get burned off in the end.
I love you all, sorry if my posts have gotten boring lately... Im just sooo tired all the time :/
NEED CAFFEINEEEE!!
Good luck today ladies :]
Love, Lilah
Water is good for you, so it's good to hear you're aiming to drink more of it.
ReplyDelete:] Good luck.
Good luck with lifeguarding today, def a good idea not to do that on an empty stomach, esp with the heat & all.
ReplyDeletethat's still pretty good for such little sleep :)
ReplyDelete