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Thursday, July 1, 2010

Lunch :]


SO just made lunch, 2 egg whites, and one accidental egg yolk lol. 87 calories It is so hard to split them up! And a piece of wheat toast with 0 calorie spray butter: 85 calories Total: 172 + breakfast= 322 and I had a slight miss hap at lessons... we taught "safety day" today, and its the last day ofthe 2 week swim session, meaning htey get candy... some parents bring us food, I brought 100% apple juice boxes for my parent tot class... and of course I drank 1 (100 calories) I also had part of a rice crispy treat, my friend gave them away because she didnt want to have to eat it lol SO reight there I hsould of been like, oh you're right, we don't need too... but I did, then ate a couple pieces of candy... whatever... im going to say about 200 cals including the ric crispy treat. Putting my total at 522... uggggggggggg Its cool tho... could of been worse! im just not sure if i'll be able to run tonight. I really don't understand why im not losing weight fast anymore.... im eating like 1/3 of my recommended intake... and staying around the same... and running...and biking? ... Although I do notice a difference in my body in areas. OH! and I know I said that I would post my old pics, well im going to wait until I hit 165, then post every 5 pounds after that. So the before after will be 186 and after is 165. then i'll continue posting every 5 pounds with the 186 pic, and the new weight. WHOOT WHOOT But yea... I think today is probably going to be a 1000 calorie day.. but its cool, Im not sure what my metabolism is doing right now... BUT it needs to speed the fuck up!!


Kay :]

Love you all!
Good luck today!!
Love Lilah

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