Bring on the scale :)

K! so total intake today was : 1170

Total burned in exercise: 910

Net= 265

And I am very happy with that!

I dropped my 5K time from monday from 31:31 to 29:10!! So I am ecstatic!!

Then swam prolly around 1.3

I was 169.2 this morning, and after practice and eating 240 cals of nuts and raisin's and wet hair, was 171.4 then I had 200 cals of tuna and crackers... so Im not sure how the sclae will look tomorrow :/

I am so determined for this tho girls... I want to do it healthy and I think I'm getting there!

Someone bought be a candytoday at work and I put it back after they left :)

Also, I was going to eat more, since I'm still hungry, but then was looking at pic's of the guy i'm "talking to"?? ex gf.... and she's not amazing ... i mean i def beat her looks when it comes to he face.. but her boobs are amazing and she's smaller...so therefore, not more food for me :) Bring on the gum bitchesss. Anddd he's coming up this weekend... and we're going to a party at her house... so ummm yea... FUCKING NERVOUS :(

But umm yea..

tomorrow:

work 7-10:30

write paper

Class @ 2-3:15

(this space is empty till 8:30...)

Meeting at 8:30 for swim team! Trying to get on eboard, we will see!

so yea.. during that 5 hour period I think I need to do some kind of workout... doing a 4 mile run fri morning so def want to recover from today a bit....maybe swim? Idk... gerrr

Ummm and I realllly want to go buy a cute shirt for This party!! but im broke... so we may have to compensate....

I LOVE YOU ALL! Keep up the excellent work :)

You all make me such a stronger person every day.

<3 <3 <3

oh and ps... I am noe 5'9.5" hmm that extra half inch came out of no where... o well, it decreases my BMI a bit :) every little bit helps right?!