ok. I just ran 2 miles.
thank the fucking lord.
I walked a bit, then ran 1.5 walked a little more then ran andother 1/2 mile.
can home, weighed 179.8 which is exactally what I needed for motivation.
If I continue to eat well, run tomorrow, I may actually have a chance at hitting my goal for next week: 176 on the 6th.
I'm eating a smoothie I made
1 cup milk: 90
4 Tbsp natural fat free yogurt: 25
protein mix: 130
frozen strawberries: 45?
Total:300
so not bad....
I bought grapes so I'll eat some of that those...
We're baking the rest of my weed in brownies this weekend... lol so hopefully after that I'll cut back on smoking and therefore a.)eat less while high (ahaha) b.) spend a lot less money and c.) have increased lung capacity for swimming/running.
ok.
I'm praying that this i my comeback... lol
In the last 3 days I finished all of my shitty food... ice cream, doritos... cheeseits.I do have a few cookies left but I'll just feed them to my bf haha.
I also bought popsicles! Sugar free and 15 calories! only $1! wooot woot!
ok, planning on running tomorrow... MAY swim since I don't hve to work :)
love you allllll
<3
you are doing so well!! keep it up! you weigh more after exercise so you are really even less! Super awesome!! Stay Strong!!
ReplyDelete<3
My little Lilah! How are you gorgeous? I've read back a few pages on your blog (I've been so lazy with reading & commenting) & you sound like you are actually doing very well.
ReplyDeleteYou're so freaking attractive! Good girl for trying your best to stay away from purging - don't let little set backs put you in a bad place, especially when you've made such progress & have been so healthy!
I really need to eat more like you do - fruit, vegetables, nuts, yoghurt. I must be so vitamin deficient.. It's terrifying!
How's the UTI treating you? I've only ever had one & it was HELL! I drank about 7 litres of water as soon as I knew what it was & flushed it out, so that was good. I didn't need antibiotics but oh my god, I couldn't even sleep. So frustrating, so painful. My best friend has had to be hospitalised because she ignored a mild UTI & let it go on for ages - it fucked up her kidneys. Drink up!! :)
Love your blog & wish you all the best xxx
Weed brownies... Sounds like you have a fun weekend coming up haha!
ReplyDeleteYou're doing awesome. :) x