I was 170.4 when I woke up which is decent... ha.
I''m going to the gym in like 5, hoping to see 169 on the scale after... even if it is just water weight. don't care. lol
I think I need to burn about 800 calories to be on the safe side... dinner after will be something 300 calories or less...I kinda want to try and get to 159 pretty healthily, and then that way I can drop (hopefully) another 10 using *alternative* methods.